Do you ever stop and wonder how you passed your day? As far as you can recall, you pretty much did most of your work on autopilot. In fact, autopilot has been your mode for the last few days…or years.

There are times when it seems everything is working against you. Life is tough, and just when you surpass one obstacle, there’s another one. Before you know it, you’re overcome with an ongoing sense of hopelessness.

A lot of people tend to believe that writing New Year’s resolutions is just a gimmicky holiday ritual meant to make you feel more confident about your future.