3 Powerful Technique to Use When Feeling Stuck
We all have days where we struggle to get out of bed and get ready for work. Sometimes our mind doesn’t agree with our body and heart, and we’re left juggling decisions.
There are always decisions to make and things to do, but when things don’t go the way we plan, stress takes over. Feeling cornered and overwhelmed with frustration isn’t something new if you’re in the corporate industry.
We’ve all dealt with finicky clients and demanding bosses at one time or another. Whether it’s coming up with a new, strategic plan for a project or writing a proposal for a client, sometimes we’re unable to focus.
This is because the demands of working in a corporate environment can be tough, often placing immense pressure on individuals. This is especially true when you’re in sales and have to deal with angry customers who drain your energy.
While it can be tough, there are ways to tackle these problems and get back into the game! Here’s are some options:
Acknowledge Your Fears
What is holding you back? It’s time to face your fears and find out. Make a list of things that you’re afraid of. By the time you’re done, you’ll realize that a lot of these are actually insignificant.
Fear is what holds us back from achieving great things, and one of the reasons we’re scared of taking initiative is because we feel others will judge us. Except for major fears that need to be worked on step by step, you’ll see that the small problems that seem big to us don’t actually matter.
You are the writer of your own book. Don’t let others narrate what it should be about. If we always live in the shadow of others, we will never be able to shine.
When you face your fears little by little, you will be able to push them away.
Add a Twist to Your Everyday Routine
It’s understandable that we become so accustomed to following a routine at work that everything becomes mundane. We want to escape the humdrum of life but never know how.
This is where we go wrong. It’s important to ask ourselves, “Why escape and why not freedom?”
Why can’t we embrace everything and do something new? The only way to break our everyday routine is to accept that we have the power to make a change. If sitting in front of your desk eight hours a day is stressful, rearrange your desk or decorate your work area to create a welcome, invigorating space.
Plan small projects to do at work. Whether it’s writing thank-you notes to colleagues or trying out a new flavor of coffee every day, small projects can make a significant difference. Keep a journal of your experiences and reviews of different products you’ve purchased.
This not only helps you to embrace routine, but adds a fun twist to everyday life.
A Different Perspective Is Good Sometimes
While you don’t need to change the way you think, looking at something from someone else’s point of view can make a significant difference.
Whether it’s something small like a hairstyle or something large like a project proposal, consult people you trust. Getting another person’s perspective can help you identify areas that need to be worked on. In addition, it’s a great way to get fresh, new ideas.
Remember that change does not come overnight. It comes slowly but, if approached with the right mindset, at the right time and at the right pace.
Discover what is important in your life by using these small but powerful techniques. Remember that you have what it takes to make it to the top of the ladder!