Happiness is Still a Choice

Happiness is Still a choice. Starting your day with a positive attitude is a great way to set the tone for the rest of the day. When you wake up, take a few moments to reflect on the things that you are grateful for and set an intention to make the most out of the day. This can help you to approach challenges with a positive mindset and to find joy in the little moments throughout the day.

Social media can often be a source of negativity and stress, but it can also be a place to find inspiration and positivity. Take some time to curate your social media feeds and follow accounts that share uplifting and inspiring content. By surrounding yourself with positivity, you can help to shift your mindset and cultivate a more optimistic outlook on life.

One of the most powerful ways to find happiness is through helping others. Whether it is volunteering your time, donating to a cause you believe in, or simply offering a kind word to someone in need, acts of kindness can bring immense joy and fulfillment. By focusing on the needs of others, we can shift our focus away from our own problems and find greater purpose and meaning in our lives. Helping others can also help to strengthen our connections with those around us and build a more compassionate and supportive community.

Producer/Director: Bruce Himmelblau

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